I wanted my first blog to be something genuine and honest. I was having a hard time deciding what to write about. Then, it came to me after watching the video I posted on this website, https://youtu.be/o_WjKQLtNEQ. After watching the video, I found myself feeling exposed and vulnerable. I started picking the video apart,"I sound too serious, I am blinking too much, and it is not perfect." I debated all day and night if I should post it. Then, I realized feeling vulnerable and exposed is what therapy is all about.